Waffles
At home or in restaurants, waffles are a popular, delicious, and fluffy breakfast option. And to be honest, waffles are considered a healthier option compared to other “brekkies.” It’s quite easy to find waffle recipes that don’t include too much sugar.
Enjoy these homemade wholesome homemade instead: Whole Wheat Waffles with Blueberry Ginger Syrup.
French Toast
Thick slices of fresh bread, soaked in an egg/milk/cinnamon mixture, toasted (to perfection) in a frying pan, and served warm with butter and maple syrup, lightly sprinkled with powdered sugar– yum! French toast is one of the most indulgent yet unhealthy breakfast dishes, as it’s deep-fried and usually made with white bread that’s filled with empty calories.
Eat this instead: toasted whole wheat and/or multi-grain bread drizzled with honey and cinnamon.